I hold a Master of Counselling Psychology with Honours and a Bachelor of Social Work. I am a Registered Social Worker in Alberta, a Canadian Certified Counsellor, a Registered Clinical Counsellor in British Columbia, and a Practicing Mediator. I also have advanced certification in family mediation and parenting, which allows me to blend my expertise in counselling and conflict resolution to support both individual well-being and healthier family systems.

Grounded in the belief that we are better together, I create a trauma-informed and collaborative space where individuals, couples, and families can cultivate courage, connection, and momentum through action.

In my work with individuals, I draw on Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and other evidence-based approaches to support clients managing anxiety, trauma, addictions, and identity-related concerns. In my work with couples and families, I integrate Emotionally Focused Therapy (EFT), Gottman Method Couples Therapy, and Relational Life Therapy (RLT) to help partners break unhelpful cycles, strengthen communication, and restore trust.

With more than a decade of experience in domestic violence services, acute care, and outpatient family counselling, I bring both clinical and mediation expertise to my practice. I have also co-developed provincial training for mental health practitioners and remain committed to both practice and teaching.

Outside of the office, I enjoy camping and cycling in the summer and skiing in the winter with my family. I also have a passion for teacing and designing warm, welcoming spaces—values I carry into my practice to ensure clients feel safe and supported.

I hold a Master of Counselling Psychology with Honours and a Bachelor of Social Work. I am a Regi... Read More